True HD is the best option on a blu-Ray Disc at the moment , You should be getting 5.1 / 7.1 sound , Your Receiver should be saying one of these , Multi Channel or True HD . if it doesn't you must have set something up wrong.
Dolby Digital EX takes the Dolby Digital 5.1-channel setup one step further with an additional center surround channel (reproduced through one or two speakers) for extra dimensional detail and an enveloping surround sound effect
Benefits of Dolby TrueHD
Delivers a studio-quality “you are there” surround-sound experience that unlocks the true high-definition entertainment experience on Blu-ray discs
Offers more discrete channels than ever before for impeccable surround sound
Dialogue normalization maintains the same volume level when you change to other Dolby Digital and Dolby TrueHD programming
Dynamic range control (Night mode) enables you to customize audio playback to reduce peak volume levels (no loud surprises) while experiencing all the details in the soundtrack, enabling late-night viewing of high-energy surround sound without disturbing others
Provides the same mix as the producer hears for any channel configuration from 2.0 to 7.1
I think this answers your question , If you need more info , Google both the Surround Types.
Also your not ment to have sound coming from the rears non stop , only when say a Bullet flys past or a car coming from the side should you be getting sound , or say Action Music .
Follow me on Twitter & Flickr
http://twitter.com/TheycallmeJ
http://www.flickr.com/photos/theycallmej/
Denon 2310
Pioneer 320
Samsung 656A 40inc LCD
(Coming soon Pioneer 5090)
B&W 685 Fronts 686 Rears
B&W HTM62 Centre
PS3
SKY HD